Your Health. Optimized.
Evidence-Based Longevity Medicine for Real Life
I’m Quinn Stillson, and I left my emergency medicine residency after one year to focus on longevity medicine.
There are a lot of voices in the longevity space. So why listen to me? Most longevity advice is either extreme bio-hacking or is just conventional medicine dressed up with buzzwords. And very little of it is truly evidence-based.
That’s the gap I fill. I read the scientific research & pair it with my day-to-day experience working with patients to create practical protocols that I share with 40,000+ subscribers on YouTube.
MD | Certified Strength & Conditioning Specialist | A4M Board-certified in Anti-Aging & Regenerative Medicine + Peptide Therapy Certification
My Background
I am an MD & Board-Certified in Longevity Medicine (A4M)
I received my Doctor of Medicine (MD) from the University of Chicago Pritzker School of Medicine + I'm board-certified in Anti-Aging & Regenerative Medicine with Fellowship training in Longevity Medicine and Peptide Therapy certification through A4M. Peptides are my primary area of expertise, and I've created what I believe is the most comprehensive peptide education on YouTube.
I Work Full-time with Patients
I’m the Medical Director at a functional health clinic where I work 1:1 with patients. I track what works, adjust based on results, and share what I'm learning on YouTube. My goal is to provide research-backed, practical guidance to both patients and practitioners.
I Was a Strength Coach First
During medical school, I obtained my Certified Strength & Conditioning Specialist (CSCS) certification & coached people on lifting and nutrition. Exercise and performance have always been central to how I think about medicine. Additionally, that's where I learned the most important lesson: the best protocol is useless if you can't actually follow it. This background allows me to read research like a physician and design protocols like a coach.
Where to Start…..
YouTube
35,000+ subscribers learning peptide protocols, hormone optimization, and evidence-based longevity medicine. New videos released (approximately) every week breaking down the latest research.
Newsletter
Coming soon! Get early access to protocol updates, research deep dives, and insights from working with patients straight to your inbox.
Speaking & Consulting
I speak to select organizations and groups about peptide therapy, longevity protocols, and evidence-based optimization. Open to inquiries.