The YouTube Channel
Longevity medicine and performance, including the most thorough peptide education on YouTube.

I cover peptides, longevity medicine, hormone optimization, performance, and supplements. There's more noise in these categories than almost anywhere else in medicine, and not enough physicians willing to sort through it publicly. That's what this channel is for.

Subscribe on YouTube →
What You'll Find Here

Every video on this channel is meant to be the most thorough, accurate resource available on that topic. That means I only cover areas I've researched deeply and work with clinically, including:

Peptides Testosterone & Hormone Optimization Longevity Protocols Supplements Performance & Training
View all videos on YouTube →
Peptides

BPC-157: Everything You Need to Know

Watch →

Top 5 Peptides for Longevity

Watch →

GHK-Cu (Copper Peptide) Deep Dive

Watch →
Supplements

Top 5 Supplements for Longevity

Watch →

Best Protein Powders for Muscle & Longevity

Watch →

Top 5 Supplements Beyond the Basics

Watch →
Hormones & Testosterone

Testosterone Supplements That Actually Work

Watch →

How to Optimize Testosterone Based on Your Labs

Watch →

How to Increase Testosterone Naturally

Watch →
Performance & Training

Rucking for Longevity

Watch →

Top 5 Exercises for Longevity

Watch →

Why Pilates Is a Hidden Gem for Longevity

Watch →
Longevity Protocols

Sauna Benefits for Longevity and Performance

Watch →

Can Fasting Actually Increase Lifespan?

Watch →

How to Actually Solve Bloating, Pain & Gut Issues

Watch →
50,000+ subscribers and growing.

New videos released regularly.

Subscribe on YouTube →